{"id":3676,"date":"2024-12-09T15:32:28","date_gmt":"2024-12-09T20:32:28","guid":{"rendered":"https:\/\/www.enecon.net.co\/web\/?p=3676"},"modified":"2024-12-09T15:38:00","modified_gmt":"2024-12-09T20:38:00","slug":"evita-el-riesgo-mecanico-con-ergonomia","status":"publish","type":"post","link":"https:\/\/www.enecon.net.co\/web\/evita-el-riesgo-mecanico-con-ergonomia\/","title":{"rendered":"Evita el riesgo mec\u00e1nico con ergonom\u00eda"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u00bfTe has preguntado c\u00f3mo una posici\u00f3n de ergonom\u00eda deficiente al usar herramientas puede aumentar los riesgos mec\u00e1nicos?<\/h2>\n\n\n\n<p>El uso diario de herramientas es parte fundamental en muchas labores, pero lo que a menudo pasa desapercibido es c\u00f3mo una postura incorrecta puede convertirse en un detonante de riesgos mec\u00e1nicos. Las lesiones musculares, la fatiga, y el incremento en los accidentes laborales son algunas de las consecuencias de ignorar principios b\u00e1sicos de ergonom\u00eda.<\/p>\n\n\n\n<p>No se trata solo de \u00abtrabajar duro\u00bb, sino de trabajar de manera inteligente y segura. Adoptar pr\u00e1cticas ergon\u00f3micas no solo cuida tu salud, sino que mejora tu productividad y protege a quienes te rodean.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u00bfC\u00f3mo lograr el <\/strong>#<strong>RetoYes<\/strong>? <strong>Sigue est\u00e1s pr\u00e1cticas:<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/mantenimientos-programados.png\" alt=\"\" class=\"wp-image-3618\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/mantenimientos-programados.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/mantenimientos-programados-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Asegura que tu espalda est\u00e9 recta y tus hombros relajados para evitar tensiones innecesarias..<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/inspecciona-herramientas.png\" alt=\"\" class=\"wp-image-3619\" style=\"width:190px;height:auto\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/inspecciona-herramientas.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/inspecciona-herramientas-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Ajusta tus herramientas a tus necesidades para reducir el esfuerzo y movimientos repetitivos.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/reporte-de-anomalias.png\" alt=\"\" class=\"wp-image-3620\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/reporte-de-anomalias.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/reporte-de-anomalias-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Realiza ejercicios de estiramiento pueden marcar la diferencia en tu nivel de energ\u00eda y concentraci\u00f3n.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/Capacita-a-tu-equipo-en-practicas-de-mantenimiento.png\" alt=\"\" class=\"wp-image-3621\" style=\"width:258px;height:auto\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/Capacita-a-tu-equipo-en-practicas-de-mantenimiento.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/Capacita-a-tu-equipo-en-practicas-de-mantenimiento-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Capacita a tu equipo en ergonom\u00eda y seguridad para evitar riesgos laborales.<br><br><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u00bfCu\u00e1les son los riesgos?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/fallas-inesperadas.png\" alt=\"\" class=\"wp-image-3622\" style=\"width:262px;height:auto\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/fallas-inesperadas.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/fallas-inesperadas-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Lesiones musculares por posturas inadecuadas.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/danos-a-maquinaria-costosa.png\" alt=\"\" class=\"wp-image-3623\" style=\"width:134px;height:auto\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/danos-a-maquinaria-costosa.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/danos-a-maquinaria-costosa-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Fatiga que puede generar errores graves.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/Accidentes-por-el-uso-de-herramientas-defectuosas.png\" alt=\"\" class=\"wp-image-3624\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/Accidentes-por-el-uso-de-herramientas-defectuosas.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/Accidentes-por-el-uso-de-herramientas-defectuosas-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">P\u00e9rdida de control sobre herramientas.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/aumentos-de-costos-por-reparacion.png\" alt=\"\" class=\"wp-image-3625\" style=\"width:218px;height:auto\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/aumentos-de-costos-por-reparacion.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/aumentos-de-costos-por-reparacion-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Aumento del riesgo de accidentes laborales.<br><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u00a1Cifras que debes tener en cuenta!<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/12\/60-1.png\" alt=\"\" class=\"wp-image-3693 size-full\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/12\/60-1.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/12\/60-1-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>de las lesiones laborales est\u00e1n relacionadas con posturas incorrectas y sobreesfuerzos. Este dato, respaldado por estudios de la Organizaci\u00f3n Internacional del Trabajo (OIT), demuestra c\u00f3mo los h\u00e1bitos ergon\u00f3micos inadecuados pueden provocar lesiones musculares y esquel\u00e9ticas que afectan la productividad y el bienestar de los trabajadores.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><br>Adem\u00e1s, las lesiones por malas posturas son responsables de un 25% de las bajas laborales a nivel mundial. Esto no solo impacta a los trabajadores, sino que tambi\u00e9n genera costos significativos para las empresas, afectando tanto su eficiencia como su cultura organizacional.<\/p>\n\n\n\n<p>La prevenci\u00f3n del riesgo mec\u00e1nico comienza con peque\u00f1os pero poderosos cambios en la forma en que trabajamos. Adoptar pr\u00e1cticas ergon\u00f3micas, ajustar herramientas y capacitar a los equipos son pasos esenciales para garantizar un entorno seguro y eficiente.<\/p>\n\n\n\n<p>Logra el 5\u00b0 #RetoYES y orienta tus esfuerzos a la prevenci\u00f3n. Recuerda, m\u00e1s all\u00e1 del trabajo, lo m\u00e1s importante es regresar a casa sano y salvo. Porque un abrazo siempre te espera al final del d\u00eda.<\/p>\n\n\n\n<p>\u00a1Juntos podemos lograr un entorno m\u00e1s seguro para todos! \ud83c\udf1f<\/p>\n\n\n\n<p><strong>Descubre m\u00e1s sobre el 5 #RetoYES 2024 orientado a la prevenci\u00f3n del riesgo Mec\u00e1nico, en nuestro sitio web o sigui\u00e9ndonos en nuestras redes sociales. <\/strong><a href=\"https:\/\/www.enecon.net.co\/web\/\" data-type=\"link\" data-id=\"https:\/\/www.enecon.net.co\/web\/\">https:\/\/www.enecon.net.co\/web\/<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u00a1Un abrazo te espera en casa!<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/2024-11-29_Enecon_portada-web2-1024x550.jpg\" alt=\"\" class=\"wp-image-3629\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/2024-11-29_Enecon_portada-web2-1024x550.jpg 1024w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/2024-11-29_Enecon_portada-web2-300x161.jpg 300w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/2024-11-29_Enecon_portada-web2-768x412.jpg 768w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/11\/2024-11-29_Enecon_portada-web2.jpg 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.facebook.com\/eneconsas\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-face-1.png\" alt=\"\" class=\"wp-image-3365\" style=\"width:68px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.instagram.com\/eneconsas\/ \" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-insta-1.png\" alt=\"\" class=\"wp-image-3368\" style=\"width:68px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.linkedin.com\/company\/40655434\/admin\/page-posts\/published\/ \" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-linkd-1.png\" alt=\"\" class=\"wp-image-3369\" style=\"width:72px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.youtube.com\/@enecons.a.s9462  \" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"129\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-yt.png\" alt=\"\" class=\"wp-image-3370\" style=\"width:66px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"369\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-1024x369.jpg\" alt=\"Reto Yes enecon persona de frente colaborador\" class=\"wp-image-1893\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-1024x369.jpg 1024w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-300x108.jpg 300w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-768x277.jpg 768w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTe has preguntado c\u00f3mo una posici\u00f3n de ergonom\u00eda deficiente al usar herramientas puede aumentar los riesgos mec\u00e1nicos? El uso diario de herramientas es parte fundamental en muchas labores, pero lo que a menudo pasa desapercibido es c\u00f3mo una postura incorrecta puede convertirse en un detonante de riesgos mec\u00e1nicos. Las lesiones musculares, la fatiga, y el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_joinchat":[],"footnotes":""},"categories":[48],"tags":[55],"class_list":["post-3676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restoyes","tag-riesgo-de-transito"],"_links":{"self":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts\/3676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/comments?post=3676"}],"version-history":[{"count":5,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts\/3676\/revisions"}],"predecessor-version":[{"id":3694,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts\/3676\/revisions\/3694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/media\/3690"}],"wp:attachment":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/media?parent=3676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/categories?post=3676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/tags?post=3676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}