{"id":2458,"date":"2023-10-05T11:14:15","date_gmt":"2023-10-05T16:14:15","guid":{"rendered":"https:\/\/www.enecon.net.co\/web\/?p=2458"},"modified":"2024-09-23T11:38:41","modified_gmt":"2024-09-23T16:38:41","slug":"salud-mental","status":"publish","type":"post","link":"https:\/\/www.enecon.net.co\/web\/salud-mental\/","title":{"rendered":"\u00a1Cuida tu Salud Mental y bienestar laboral!"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo puedes contribuir al bienestar laboral de tus compa\u00f1eros y el tuyo?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pero, \u00bfQu\u00e9 es un riesgo por salud mental?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El riesgo por salud mental se refiere a las situaciones y factores que pueden afectar negativamente la salud mental de una persona. Estos riesgos pueden incluir el estr\u00e9s laboral, la presi\u00f3n constante, la falta de equilibrio entre el trabajo y la vida personal, entre otros. En Enecon, estamos comprometidos en identificar y mitigar estos riesgos para garantizar un ambiente de trabajo saludable y propicio para el bienestar emocional de nuestros empleados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La salud mental no es un tema que deba tratarse en silencio. Al unirte a nuestra campa\u00f1a #RetoYES, est\u00e1s demostrando un compromiso real con el bienestar y el de tus compa\u00f1eros. As\u00ed mismo, juntos, podemos crear un entorno de trabajo que promueva la salud mental y f\u00edsica, y donde cada empleado se sienta valorado y respaldado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfC\u00f3mo puedes participar en el #RetoYES?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-4-.png\" alt=\"\" class=\"wp-image-2464\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-4-.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-4--150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ofrecer apoyo emocional <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-limites-de-trabajo-.png\" alt=\"\" class=\"wp-image-2465\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-limites-de-trabajo-.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-limites-de-trabajo--150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Establecer l\u00edmites de trabajo<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-5-.png\" alt=\"\" class=\"wp-image-2467\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-5-.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-5--150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Fortalecer desarrollo profesional<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-1-.png\" alt=\"\" class=\"wp-image-2466\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-1-.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_02-10-2023-reto-yes-salud-mental-1--150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Fomentar el autocuidado y el cuidado por el otro<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"190\" height=\"190\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_11-08-2023_Reto-yes-bullers-hablar.png\" alt=\"\" class=\"wp-image-2468\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_11-08-2023_Reto-yes-bullers-hablar.png 190w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_11-08-2023_Reto-yes-bullers-hablar-150x150.png 150w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Promover comunicaci\u00f3n asertiva<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Cuida de ti mismo y de tus compa\u00f1eros uni\u00e9ndote a nuestra campa\u00f1a! Creemos que todos los empleados pueden beneficiarse al priorizar su salud mental y f\u00edsica. Al unirte a nosotros, estar\u00e1s dando el primer paso hacia un ambiente de trabajo m\u00e1s saludable y productivo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">Fomentar el autocuidado y el cuidado por los dem\u00e1s, es el primer paso hacia una mejor salud mental. \u00danete al #RetoYES por el bienestar f\u00edsico y mental.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_08-10-2023_Reto-yes-salud-mental-3b-1024x550.png\" alt=\"\" class=\"wp-image-2472\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_08-10-2023_Reto-yes-salud-mental-3b-1024x550.png 1024w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_08-10-2023_Reto-yes-salud-mental-3b-300x161.png 300w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_08-10-2023_Reto-yes-salud-mental-3b-768x412.png 768w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/10\/Enecon_08-10-2023_Reto-yes-salud-mental-3b.png 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">#NOTERASGUES<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.facebook.com\/eneconsas\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-face-1.png\" alt=\"\" class=\"wp-image-3365\" style=\"width:68px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.instagram.com\/eneconsas\/ \" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-insta-1.png\" alt=\"\" class=\"wp-image-3368\" style=\"width:68px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.linkedin.com\/company\/40655434\/admin\/page-posts\/published\/ \" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"130\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-linkd-1.png\" alt=\"\" class=\"wp-image-3369\" style=\"width:72px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.youtube.com\/@enecons.a.s9462  \" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"129\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2024\/09\/icono-yt.png\" alt=\"\" class=\"wp-image-3370\" style=\"width:66px;height:auto\"\/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"369\" src=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-1024x369.jpg\" alt=\"Reto Yes enecon persona de frente colaborador\" class=\"wp-image-1893\" srcset=\"https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-1024x369.jpg 1024w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-300x108.jpg 300w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2-768x277.jpg 768w, https:\/\/www.enecon.net.co\/web\/wp-content\/uploads\/2023\/07\/Enecon-Reto-YES-adiccion-drogas-y-alcohol-1-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo puedes contribuir al bienestar laboral de tus compa\u00f1eros y el tuyo? Pero, \u00bfQu\u00e9 es un riesgo por salud mental? El riesgo por salud mental se refiere a las situaciones y factores que pueden afectar negativamente la salud mental de una persona. Estos riesgos pueden incluir el estr\u00e9s laboral, la presi\u00f3n constante, la falta de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_joinchat":[],"footnotes":""},"categories":[48],"tags":[],"class_list":["post-2458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restoyes"],"_links":{"self":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts\/2458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/comments?post=2458"}],"version-history":[{"count":7,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts\/2458\/revisions"}],"predecessor-version":[{"id":3397,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/posts\/2458\/revisions\/3397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/media\/2470"}],"wp:attachment":[{"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/media?parent=2458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/categories?post=2458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enecon.net.co\/web\/wp-json\/wp\/v2\/tags?post=2458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}